I am so pleased to be able to report yet another fantastic week's training both on the bike and out on the road. Ive managed a couple of hundred mile's on the bike and my weekly run total is approaching 50 for the second week in succession. I can only think that the sessions on the bike are proving fruitful and I have even submitted an entry to the Great Orme challenge on Sunday in the hope that I may be able to defend the title that I won last year. Actually, it was my first ever race win so it holds a little place in my heart. I am completely focused now and actually looking forward to a return to the roads with little or no pressure whatsoever. Depending on how I fare on Sunday, will decide whether or not I make the journey down to Cardiff to take part in the Great Wales run a week on Sunday.....So guys watch this space....
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